It seems “hangry” isn’t just a made-up term.

University of Guelph researchers have revealed that the sudden drop in glucose we experience when we are hungry can impact our mood.

“We found evidence that a change in glucose level can have a lasting effect on mood,” said Prof. Francesco Leri, Department of Psychology. “I was skeptical when people would tell me that they get grouchy if they don’t eat, but now I believe it. Hypoglycemia is a strong physiological and psychological stressor.”

Published in the journal Psychopharmacology, the study examined the impact of a sudden glucose drop on emotional behaviour by inducing hypoglycemia in rats.

Read more at University of Guelph

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