Adding highly refined fiber to processed foods could have negative effects on human health, such as promoting liver cancer, according to a new study by researchers at Georgia State University and the University of Toledo.
Accumulating evidence demonstrates consumption of whole foods naturally rich in fiber confers an array of health benefits. This, combined with an appreciation by many health-conscious consumers that their diets are lacking in such fibers, has led to the food industry enriching foods with highly refined soluble fibers, such as inulin. Recently, changes in U.S. Food and Drug Administration rules allow foods containing supplemented fibers to be marketed as health-promoting. This study raises serious concerns about the safety of adding refined fiber to processed foods.
The researchers set out to test the idea that a diet enriched with refined inulin might help combat obesity-associated complications in mice. While such an inulin-containing diet did stave off obesity, some of the mice started to develop jaundice. After six months, many of these mice developed liver cancer.
“Such a finding was really surprising,” said Dr. Matam Vijay-Kumar of the University of Toledo and senior author of the study, “but at the same time we recognized their potential importance and accepted the challenge of exploring how processed dietary soluble fiber was inducing liver cancer.”
Read more at Georgia State University
Image: This is Dr. Andrew Gewirtz, professor in the Institute for Biomedical Sciences at Georgia State University. (Credit: Georgia State University)